Winter Runs / Workouts 2017 – 2018

The Milwaukee Running Group – OMG in the only Milwaukee area running club offering daily runs or workouts 364 days a year.

On Monday / Wednesday / Friday we have two runs – one morning, one night.  We meet in all weather and have only cancelled runs twice in the past three years due to dangerous conditions (severe lightning).

Day Time Location Pace Min/Mile Distance In Miles Notes
Monday 5:30am Atwater Park Shorewood All Paces 3 to 6 miles Meet at the statue in Atwater Park in Shorewood then run along the sidewalks on Lake Drive. Beautiful sunrise view over the Lake Michigan.
Monday 6:00pm Lake Park Pavilion All Paces 4 to 6 miles We run along the Lakefront sidewalks, or if the weather is bad we run in the streets to the edge of Whitefish Bay and back. “Monday Meals” follows at a local restaurant. Venues differ each week.
Tuesday 6:00pm Northwoods Plyometrics / Yoga / Pilates Indoor Gym November – Plyometrics for runners
December – Plyometrics for runners
January – Yoga for runners
February – Plyometrics for runners
March – Yoga & Pilates.
* All classes are free for paid OMG members ($5 annually)
Wednesday 5:30am Atwater Park Shorewood All Paces 3 to 6 miles Meet at the statue in Atwater Park in Shorewood then run along the sidewalks on Lake Drive. Beautiful sunrise view over the Lake Michigan.
Wednesday 5:30am Hart Park Wauwatosa All Paces 3 to 6 miles Meet in front of the Senior Center in Hart Park. Run along Menomonee River Parkway.
Wednesday 6:00pm Lake Park Pavilion All Paces 4 to 8 miles We run along the Lakefront sidewalks, or if the weather is bad we run in the streets to the edge of Whitefish Bay and back. After the run we go to Landmark for beers. Stop at one of many nearby eateries and pickup something for dinner. Landmark allows food to be carried in.
Thursday 6:00pm Pettit Center All Paces Varies Speed workout night on an indoor track. Some members share their plans and run together, others follow, some just run in circles for an hour. (Starts end of November)
Friday 5:30am Atwater Park Shorewood All Paces 3 to 6 miles Meet at the statue in Atwater Park in Shorewood then run along the sidewalks on Lake Drive. Beautiful sunrise view over the Lake Michigan.
Saturday 9:00am Lake Park Pavilion All Paces 5 miles to 20 miles Long run day. Routes vary each week. In the winter, we often run around Summerfest then back to Colectivo along the Oak Leaf Trail (5 mile stop), up to Capitol and back (9 mile stop) or up to Hampton and back (11 mile stop).
Sunday 9:00am Lapham Peak State Park All Paces 6 miles to 18 miles Trail Run. Meet in the Evergreen Parking Lot and run the black loop at Lapham Peak. One loop is about 6 miles.
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