Send us a picture wearing your OMG gear outside of Milwaukee. Include a landmark, a sign, a race banner, or something that shows where you are. We will add a pin in our Where in the World is OMG Google Map and add your pic to our Google Photos Album. You can also post your pic…
Plyometrics for runners will be offered again beginning in November 2019. The OMG Plyometric workout for runners (and volleyball players) is held in the gym in the basement of Northwoods in Shorewood. Plyometrics leg strength training exercises that strengthen joints and prevent running injuries. We start each workout with group exercises followed by a series of…
The next order for OMG Hoodies and Singlets is now, and will end on July 28, 2019. See our eMail newsletter for full details. Subscribe to the newsletter by sending an email to mke.run.group@gmail.com.
On Sunday April 28, about 100 members of OMG, Badgerland Striders, Tri-Wisconsin, and November Project teamed up to collect 120 bags of trash on a 1/4 mile stretch of the Oak Leaf Trail between Brady St and North Ave. The group cleaned some very hard-to-get-to places along the steep hillsides just south of Farwell — trash…
A few of the questions we’ve been asked in the past year. If you don’t see your question in the list below, send an email to mke.run.group@gmail.com. I’m a new runner, very shy, not fast, (or) coming back from an injury. Can I run with you guys? YES. We’re a big group and OMGrs come…
The Milwaukee Running Group – OMG has a strong online presence on Facebook and Meetup. There are two Facebook pages – one public and one private. The private page is very active with members posting all sorts of stuff daily – funny, informational, questions, encouragement, etc. The public page is mostly there so Google can…
Running Warehouse Team Discount OMG members can now get a 15% discount at runningwarehouse.com! Please ask one of the board members for the discount code. Once you get the code, please do not share it with anyone outside the group or post it online.
