Winter Runs / Workouts 2017 – 2018

The Milwaukee Running Group – OMG in the only Milwaukee area running club offering daily runs or workouts 364 days a year. On Monday / Wednesday / Friday we have two runs – one morning, one night.  We meet in all weather and have only cancelled runs twice in the past three years due to…

Plyometrics 2017/18

The OMG Plyometric workout for runners (and volleyball players) is held in the gym in the basement of Northwoods in Shorewood. Plyometrics leg strength training exercises that strengthen joints and prevent running injuries. We start each workout with group exercises followed by a series of hurtle and jump exercises designed for athletes of any ability.…

OMG Hoodies – Fall Order

We are now accepting orders for OMG Hoodies and Singlets. Deadline is Saturday, November 18, 2017. Click the Gear link in the main navigation for ordering instructions.

Oak Leaf Trail Cleaned!

On Sunday May 7, about 80 OMGrs, members of Badgerland Striders, Tri-Wisconsin, and a new group called “Finding Your Fairy Tale” teamed up to collect 120 bags of trash on a 1/4 mile stretch of the Oak Leaf Trail between Brady St and North Ave. The group cleaned some very hard-to-get-to places along the steep hillsides…

Frequently Asked Questions

A few of the questions we’ve been asked in the past year. If you don’t see your question in the list below, send an email to mke.run.group@gmail.com. I’m a new runner, very shy, not fast, (or) coming back from an injury. Can I run with you guys?  YES. We’re a big group and OMGrs come…

Find Us Online

The Milwaukee Running Group – OMG has a strong online presence on Facebook and Meetup.  There are two Facebook pages – one public and one private. The private page is very active with members posting all sorts of stuff daily – funny, informational, questions, encouragement, etc.  The public page is mostly there so Google can…

Running Gear Discount

Running Warehouse Team Discount OMG members can now get a 15% discount at runningwarehouse.com! Please ask one of the board members for the discount code.  Once you get the code, please do not share it with anyone outside the group or post it online.