Winter Runs / Workouts 2018 – 2019

Up-to-Date schedule with meetup locations is always at this link. https://goo.gl/gnsz7p We meet in all weather. We have only cancelled runs twice in the past five years due to dangerous conditions (severe lightning). We do not cancel because of rain, snow, wind, fog, sleet, cold, hot, sharks, or your birthday. If you come on your birthday…

Where in the World is OMG

Where in the World is OMG

Send us a picture wearing your OMG gear outside of Milwaukee. Include a landmark, a sign, a race banner, or something that shows where you are. We will add a pin in our Where in the World is OMG Google Map and add your pic to our Google Photos Album. You can also post your pic…

Plyometrics Autumn 2018

Plyometrics for runners will be offered again beginning in November 2018. The OMG Plyometric workout for runners (and volleyball players) is held in the gym in the basement of Northwoods in Shorewood. Plyometrics leg strength training exercises that strengthen joints and prevent running injuries. We start each workout with group exercises followed by a series of…

OMG Hoodie Update

The next order for OMG Hoodies and Singlets will be in March 2018, but we do have a few extra in stock. Contact Patrick if you’re interested. Click the Gear link in the main navigation for ordering instructions.

Oak Leaf Trail Cleaned!

On Sunday May 7, about 80 OMGrs, members of Badgerland Striders, Tri-Wisconsin, and a new group called “Finding Your Fairy Tale” teamed up to collect 120 bags of trash on a 1/4 mile stretch of the Oak Leaf Trail between Brady St and North Ave. The group cleaned some very hard-to-get-to places along the steep hillsides…

Frequently Asked Questions

A few of the questions we’ve been asked in the past year. If you don’t see your question in the list below, send an email to mke.run.group@gmail.com. I’m a new runner, very shy, not fast, (or) coming back from an injury. Can I run with you guys?  YES. We’re a big group and OMGrs come…

Find Us Online

The Milwaukee Running Group – OMG has a strong online presence on Facebook and Meetup.  There are two Facebook pages – one public and one private. The private page is very active with members posting all sorts of stuff daily – funny, informational, questions, encouragement, etc.  The public page is mostly there so Google can…