Plyometrics Autumn 2018

Plyometrics for runners will be offered again beginning in November 2018. The OMG Plyometric workout for runners (and volleyball players) is held in the gym in the basement of Northwoods in Shorewood. Plyometrics leg strength training exercises that strengthen joints and prevent running injuries. We start each workout with group exercises followed by a series of…

Yoga for Runner - Milwaukee Running Group

Yoga for Runners 2019

Yoga for runners will be offered again beginning in January 2019. Yoga for runners features a series of poses and routines to loosen tight spots, strengthen weak spots, and make you a better, less injury-prone runner. The classes are taught by Jodi Clark Kleinfeldt, a certified Yoga instructor and seasoned runner. The class will be taught at Northwoods in…

Beer Mile IV – 2017

The fourth running of the Milwaukee Beer Mile was held on Saturday August 19, 2017 at the Rugby Pitch on the Milwaukee lakefront, just north of Bradford Beach.  Results are posted in the Records area of this website.

OMG Hoodie Update

The next order for OMG Hoodies and Singlets will be in March 2018, but we do have a few extra in stock. Contact Patrick if you’re interested. Click the Gear link in the main navigation for ordering instructions.

Oak Leaf Trail Cleaned!

On Sunday May 7, about 80 OMGrs, members of Badgerland Striders, Tri-Wisconsin, and a new group called “Finding Your Fairy Tale” teamed up to collect 120 bags of trash on a 1/4 mile stretch of the Oak Leaf Trail between Brady St and North Ave. The group cleaned some very hard-to-get-to places along the steep hillsides…